What does the rest that God promises look like on a practical level in our lives?


Rest is an interesting concept. Rest can be taking a nap, ‘“unplugging” for a bit of time, going on a vacation or even spending a nice night in with a loved one. The most interesting thing, though, is that although you may be in a physical posture of rest (lying down, relaxing, etc.) your mind and soul can still be at work. Perhaps you have decided to lie down on a Sunday afternoon or are watching golf on television (prime sleep conditions!), and although you have the pillows and blanket, your mind is racing about that issue you cannot seem to resolve. Sleepless nights and anxious moments are often due to the fact we do not have this “soul rest” that is referred to by Jesus in the Bible. Jesus promises true rest for the believer — a soul or heart rest — that can be achieved no matter what the outside conditions are or what situations are demanding from us. In fact, Hebrews tells us that entering into God’s rest not only secures our eternal destiny with Him but provides a peace or a rightness in the life we currently live. Jesus is the bringer of this rest. It is by Him, to Him and through Him we can truly rest in a world that never stops.